Base or Root Chakra - Gateway of Earth (First)
Our journey into the chakra system begins at the base or root chakra. In Sanskrit it is referred to as the "Muladhara" which is drawn from two words meaning "root" and "base or support".
As it is our base in the physical world it aptly describes the function of this chakra which a powerful anchor that links us with all living things. We are all part of one universe and share many functions and instincts with other living things.
The base or root chakra primarily represents the will to survive, without this drive there is no willingness to battle against adverse circumstances or to adapt to new situations.
Click here for Root Chakra Affirmation to be repeated 15 times once or twice a day.
| Location | Perineum, between the anus and the genitals, opening downwards. |
|---|---|
| Sanskrit Name | Muladhara, "mula" meaning root and "adhara" meaning base or support. |
| Function |
Survival, Security, trust, grounding,
physical body, money, home, job, sense of belonging, nature, biology
earth.
I have and the trust to be here. |
| Inner State | Stability. |
| Angels/Archangels | Archangel Sandalphon and the angels of the earth. |
| Endocrine System | Adrenals. |
| Physiological System | Excretory System. |
| Physical Organs | Kidneys, bladder, large intestine. |
| Body Parts | Legs, feet, hips, skeleton, skin, blood, pelvis, elimination system. |
| Malfunction | Obesity, haemorrhoids, constipation, sciatica, osteoarthritis. |
| Development | Ability to exist, to stand up for oneself. |
| Characteristics (excessive) | Heaviness, sluggish, monotony, obesity, hoarding, materialism, greed. |
| Characteristics (deficient) | Frequent fear, lack of discipline, restless, underweight, "spaced-out". |
| Metaphysical Development | Experiences within the material world. |
| Metaphysical Causes of Dis-Ease | Reluctance or resistance to move on, change direction or supporting self. |
| Sense | Smell. |
| Colour | Red, brown, black. |
| Gemstones | Garnet, Onyx, Red Jasper, Obsidian, Bloodstone, Hematite, Smoky Quartz. |
| Metal | Iron. |
| Element | Earth. |
| Planet | Saturn, Mars. |
| Animal | Elephant, ox, bull. |
| Herbs & Incense | Cedar wood, patchouli, musk. |
| Deities | Gaia, Brahma, Dakini, Demeter, Persephone, Erishkagel, Ana, Ceres, Ceridwen, Geb, Hades, Pwyll. |
| Mantra | Lam. |
| Vowel Sound | The vowel U as ooh. |
- Dancing is very good for grounding.
- Go barefoot as much as possible.
- House cleaning is not only grounding but clears clutter and makes space for the new.
- Cooking a meal is also grounding.
- Hugging a tree and taking care of your plants also had a grounding effect.
The journey up the spinal column begins at the base of the spine, the "Muladhara". This is the foundation of your whole energy system, the first building block upon which all other chakras must rest. It relates to the element earth and therefore to all solid earthly things; such as our bodies, our health, our survival, our material and monetary existence and our ability to focus our needs.
next - Sacral Chakra
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