Healing Properties of Color

- Red Orange Yellow Green Blue Indigo Violet -

Know the Healing Properties of Color, which colors affect you and how?

Colors have been attributed with various healing properties and ROYGBIV is a mnemonic for the sequence of hues in the visible color spectrum and in rainbows. Each letter stands for a color in the rainbow in the correct order.

R stands for RED
O for ORANGE
Y for YELLOW
G for GREEN
B for BLUE
I for INDIGO
V for VIOLET

Have some fun and see how colors can change when viewed on different backgrounds and in different shades... SEE FUN WITH COLOR.

Color communicates on a subconscious level, bypassing logic to directly influence our moods, emotions, and behaviors. Far beyond simple decoration, shades and hues shape our well-being and form instant impressions before we even realize it.

Whether we know it or not, colors have a remarkable influence on our everyday experience of life from our emotions, perceptions, and overall well-being, we live in a world bathed in color.

Color is more than a visual accent, stimuli or aesthetic choice, it’s a universal language that speaks directly to our brains and bodies.

Color therapy is a holistic approach that utilises the healing properties of color to promote physical, emotional, and spiritual balance as color can influence our emotions, our inner energy, and even our health.

Through color healing (or chromotherapy), we can deliberately use vibrational frequencies of different hues to influence and support healing on physical, emotional, mental, and spiritual levels.

Warm colors (red, orange, yellow) are stimulating and energizing, while cool colors (blue, green, purple) are calming and help lower heart rates and reduce stress.

Through color, we can unlock a powerful tool for self-care and personal transformation.

Why Color Matters

Color isn’t just seen – it’s felt. We instinctively gravitate toward shades that resonate with how we feel or what we need in a given moment.

Colors form part of our language and culture: we speak of “feeling blue,” “seeing red,” or “being green with envy.”

Research shows humans reliably associate certain colors with specific emotions across cultures.

For example, yellow is often linked with joy and optimism, while black evokes sadness; in general, light colors tend to elicit positive emotions, whereas very dark colors can bring negative moods.

Just like crystals, colors carry vibrational frequencies. Using them consciously lets us work with energy to support shifts and balance.

Because we’re all different, there’s no one-size-fits-all color prescription - you’ll often be drawn toward what your system needs most.

Colors form part of our language and culture: we speak of “feeling blue,” “seeing red,” or “being green with envy.”

Research shows humans reliably associate certain colors with specific emotions across cultures.

For example, yellow is often linked with joy and optimism, while black evokes sadness; in general, light colors tend to elicit positive emotions, whereas very dark colors can bring negative moods.

Just like crystals, colors carry vibrational frequencies. Using them consciously lets us work with energy to support shifts and balance.

Because we’re all different, there’s no one-size-fits-all color prescription - you’ll often be drawn toward what your system needs most.

ROYGBIV - The Healing Properties of Color

The Chakras, Crystals, Archangels and Color
R	O	Y	G	B	I	V
Healing Properties of Red	Healing Properties of Orange	Healing Properties of Yellow	Healing Properties of Green	Healing Properties of Blue	Healing Properties of Indigo	Healing Properties of Violet
The Chakras and Color
1st Root Chakra	2nd Sacral Chakra	3rd Solar Plexus	4th Heart Chakra	5th Throat Chakra	6th Third Eye Chakra	7th Crown Chakra
Crystals / Gemstones and Color
RED Garnet	ORANGE Carnelian	YELLOW Citrine	GREEN Aventurine	BLUE Sapphire	INDIGO Lapis Lazuli	VIOLET Amethyst
The Archangels and Color
Archangel Uriel	Archangel Gabriel	Archangel Jophiel	Archangel Raphael	Archangel Michael	Archangel Raziel	Archangel Zadkiel

Color can be used...

Wikipedia: ROYGBIV is a mnemonic for the sequence of hues in the visible spectrum and in rainbows. A rainbow spans a continuous spectrum of colors; the distinct bands are an artifact of human color vision. In ROYGBIV, the colors are arranged in the order of decreasing wavelengths, with red being 650 nm and violet being about 400 nm.

Another traditional mnemonic device has been to turn the initial letters of seven spectral colors into a sentence. In England the most common is "Richard Of York Gave Battle In Vain."

...to set a mood, attract attention or make a statement. You can use color to energize, or to cool down.

The Healing Properties of Color can be used in specific ways to bring about healing and transformation. When used properly, color can bring change on the physical, mental, and emotional levels.

In Summary:

Red – Associated with high-arousal emotions, both positive and negative. Red can signal intense love and excitement or anger and danger. It tends to energize and grab attention (it can even raise heart rate).
Yellow & Orange – Linked to upbeat, high-energy positive emotions. People often report feelings of happiness, creativity, and warmth with these vibrant, sunny hues.
Blue & Green (and Aqua/Turquoise) – Consistently tied to positive, low-arousal emotions. These cooler colors are universally seen as calming, peaceful, and stabilizing – think of a serene sky or a lush green forest bringing relaxation.
Pink – Tends to evoke gentle positive emotions (affection, kindness). Softer pinks are nurturing and uplifting.
Purple – Often described as empowering or spiritual. It can combine the energy of red and the stability of blue, giving a sense of creativity or dignity.
White – Associated with purity and clarity, generally a positive low-arousal feel (though context matters; in healthcare white can feel sterile if overused).
Gray – Commonly linked with negative, low-energy emotions like boredom or sadness. An excess of dull gray can dampen mood.
Black – Linked with negative, high-arousal emotions (fear, mourning in many cultures). It’s powerful and dramatic, but too much black can induce anxiety or gloom.

The Impact of Color

Color impacts us on both a psychological and physiological level. I often explain to clients that color is essentially light – and light is a form of energy. Different color wavelengths penetrate our eyes (and even skin) and can trigger hormonal and neurological responses. We are, after all, “electromagnetic beings,” so it makes sense that light energy from colors interacts with our bodies. This isn’t New Age speculation; it’s observable science that underpins technologies like light therapy. With this foundation in mind, let’s explore how strategic use of the healing properties of color can enhance well being in a variety of real-world contexts.

Therapeutic Benefits of Color Therapy

Color therapy offers a range of therapeutic benefits across physical, emotional, and spiritual dimensions. Some key benefits include:

Emotional Well-being: Colors can influence our emotions and mood states. Utilizing color therapy techniques can help alleviate stress, anxiety, and depression, promoting emotional balance and inner harmony.
Physical Healing: Different colors carry unique vibrational frequencies that affect the body's energy system. Color therapy can address various physical ailments, such as insomnia, digestive disorders, and chronic pain.
Enhanced Cognitive Function: Colors stimulate brain activity, enhancing focus, concentration, and memory. Color therapy techniques can be particularly useful for individuals with learning difficulties or cognitive impairments.
Spiritual Growth: Colors are associated with different spiritual attributes and can facilitate spiritual growth and self-discovery. By working with specific colors, individuals can deepen their connection to their inner selves and higher states of consciousness.

Color Healing Exercise

Color has a profound effect on us on all levels, physical, mental, emotional and spiritual... READ MORE...

Color Healing Course

In "The Color Course - The Diversity of Color Healing" you will learn that just as our bodies need food and water to survive it also needs color or light to balance and energize because color is light and light is an essential nutrient to all life.

This color healing course is chock-full of fabulous ways to enhance your mood, your health, your environment and life with color. Nearly 200 pages of "pure gold".