Create the Life of your Dreams
Are negative thoughts and energy habits keeping you from a happy and abundant future? You must leave behind negative ?energy habits? and find your KEYS to creating the life you want. Here are a couple ways to accomplish that:Healthy Mind
- Do you have strategies for reducing stress? Stretch, exercise, breathe deeply, dispute negative thoughts and beliefs, create more balance in your life, and have moments of amusement and humor.Switching Thoughts
- Monitor your thoughts and if you?re thinking something negative, flip it around to a positive. Change your Words
- Your mind must guide your tongue so before speaking, think and instead of saying things that imply your own limitations and failures rather use words that imply success and limitlessness.Feeling Good About Yourself
- We all have positive traits and things to be proud of. Feeling good about ourselves comes from using our strengths and developing greater self-awareness about our personality, skills, talents, and values leading to acceptance of who we are enabling us to have more moments of joy and happiness.Attitude of Gratitude
- When you feel a "funk" coming on, go for a walk, listen to the birds, feel the breeze, look at the trees and adore the sun. Count your blessings and allow gratitude to wash over you for all the good in your life.Be Creative
- Creativity is the language of the soul and through it you connect more fully with your being. It is not the resulting product of your creativity that is important but the feeling you have while doing it.This article was lovingly penned by Elmarie Swartz, an accomplished Reiki and Crystal Master Teacher. Elmarie can be contacted via her website "Healing-Journeys-energy.com" - a place where you will find a lot more information on healing as well as some "UNIQUE OPPORTUNITIES" for you.
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