What Are Positive Affirmations Really?

What are positive affirmations?

Here's the bottom line... Positive Affirmations are powerful statements that are used to build a positive internal dialog that can change your life on many levels:

  • - physical - improving not only muscle strength as recent studies have found but also supercharges your energy levels,
  • - mental - bringing your capabilities, strengths, talents, and skills to life,
  • - emotional - ensuring a happy outlook on life as your happiness and your success in life is determined by the thoughts you hold in your unconscious mind and
  • - spiritual - assuring you of a deep connection to your Inner Divine.


These positive statements have been successfully used for centuries and have helped many people like you and I achieve extraordinary results in their lives. Positive Affirmations have turned many failures into successes and many miracles have happened in the history of human evolution because of them.

I am convinced that you've come across many people who are very satisfied after they practiced and implemented positive affirmations as well as many that have said it doesn't work. You also may have the intention to use them but are unable to or could not unlock the secret of how to go about it or maybe you don't know how positive affirmations work or how to create positive affirmations. Let me help you with that.

Kind words can be short and easy to speak, but their echoes are endless. ~Mother Theresa~

The Low-down on Positive Affirmations

What are positive affirmations? ... Like anything else, to be able to use them we have to understand what they are?

To Affirm: Means to state something firmly and publicly.

The word Affirmation has a few meanings:

  • The act or an instance of affirming; state of being affirmed.
  • The assertion that something exists or is true.
  • Something that is affirmed; a statement or proposition that is declared to be true.
  • Confirmation or ratification of the truth or validity of a prior judgment, decision, etc.
  • Law. A solemn declaration accepted instead of a statement under oath.

Here is a FACT you can rely on!

As I said at the beginning of this page Positive Affirmations are powerful statements that are used to build a positive internal dialog and by consistently repeating these positive statements or declarations to yourself, you create positive unconscious thoughts. These new, positive, productive thoughts will then replay automatically throughout your life and each time they replay, they'll reinforce the new positive inner-image you have of yourself and your life in general.

Simply put, by replacing old, negative thinking with new, positive unconscious thoughts you'll be able to access the endless resources of positive energy you have within yourself. And you'll be able to create a new, positive reality for yourself. There is even a way for you to "supercharge" your affirmations.

Remember that the unconscious mind needs at least a certain level of believability and it is here that most peoples self-affirmations fall apart.

Even though affirmations consist of words and there are many healing words that resonate with your soul, these words often involuntarily conjure mental images in the mind.

To explain further these mental images assist the unconscious mind in realizing (making real) the affirmation. In order to ensure their effectiveness, they have to be repeated with attention, conviction, interest and desire.

Don't believe me, believe yourself! The power of affirmations is only limited by your personal conviction and belief that the affirmations are working. If they are only done halfheartedly, those are the results that will be received.

Positive Affirmations ReminderReminder

Positive Affirmations are one of the keys to a healthy body and mind?

In the Own Your Health Course you are given great examples and exercises to assist you in your goal of a healthier and happier life.

If you believe completely in achieving the goal stated in the affirmation (see list of Daily Affirmations), that situation is almost sure to be achieved.

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.

      ~Frank Outlaw~

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> What are Positive Affirmations

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