Solar Plexus Chakra - Gateway of the Sun (Third)

The digestive system is contained in the abdomen where the solar plexus chakra is located. Just as the physical digestive system transmutes and extracts energy from food, so this plexus chakra extracts and stores Chi, Prana, Ki or Life Force Energy. This is the energy that permeates all life; where there is Chi or Prana there is life.

Each of the chakras is a centre for this energy but it is generated and distributed by the solar plexus chakra or "Manipura". This life force energy can be directed to any of the body's systems through the power of imagination in conjunction with a sound knowledge of your body.

In the language of energy, it is the area of the body that is the main "receiver" for the first impressions a person receives in every situation he or she enters, including the first received from people. The aptly-named "gut reaction" or "gut instinct" is a highly intuitive response generated from impressions received through the solar plexus. Its sensitive nature gleans impressions on the energy level that inevitably prove to be more accurate than physical impressions. Always trust your "gut".

Click here for Solar Plexus Chakra Affirmation to be repeated 15 times once or twice a day.

Rub your belly, visualize sunshine radiating out from your solar plexus, breathe using your diaphragm.

When two people are quarrelling the solar plexus chakra turns dark, and the way that the two chakras mix is characterized by negativity. The heavier the feeling of negativity the more hate there is between the two. Left to become infused with nothing other than this all consuming negativity a blockage may arise in the solar plexus centre, in one or both of people.

previous - Sacral Chakra                                                 next - Heart Chakra

We are all learning as fast as we can and I for one know exactly how difficult it can sometimes be to remember even the basics of Energy Healing.

In a flash of inspiration I decided to make myself a collection of Wall Charts that I could put on the wall in my healing room.

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I have found these ready reference charts to be indispensable and I am sure you will too, which is why I have lovingly recreated them and made them available to you to jog your memory in those forgetful moments.

The Law of Attraction can and does work, all that is required is that you give it something to work with!