Affirmations

Using Affirmations to Heal.

The best way to use your affirmations is to read them 3 times a day; once in the morning, once in the afternoon and once at night before you go to bed, at a minimum, you should read them at least once a day. There are many ways you can do this.

Here are a few examples to help give you some ideas of where to put your affirmations.

Mirror Method

Place a copy of your affirmation on your mirror. Each time you look in the mirror, read the affirmation.

Affirmations - the mirror method

 

Visual Cards

Place multiple copies of your affirmation in various rooms or places you spend your time at during the day. At home on the fridge, on your mirror, in your office at work, next to your bed, or even in your car.

Using Your PC

One of the most creative methods I've heard of, is using your PC's screen saver to pop up a graphical image of your affirmation. I've seen people use from a simple text scroll for their affirmation, to a little more creative graphical image that has the affirmation with a supporting picture next to the words. Each time the screen saver pops up, the affirmation is read.

Affirmations on your PC

If you decide to make use of affirmations in your life, be prepared for change.

  • Just for today I will respect my own and other's boundaries
  • Just for today I will be vulnerable with someone I trust
  • Just for today I will take one compliment and hold it in my heart for more than just a fleeting moment. I will let it nurture me.
  • Just for today I will act in a way that I would admire in someone else
  • I am a child of God
  • I am a precious person
  • I am a worthwhile person
  • I am beautiful inside and outside
  • I love myself unconditionally
  • I (can and will) have ample leisure time without feeling guilty
  • I deserve to beloved, by myself and others
  • I am loved because I deserve love
  • I deserve love, peace, prosperity, and serenity
  • I forgive myself for hurting myself and others
  • I forgive myself for accepting sex when I wanted love
  • I am willing to accept love
  • I am not alone, I am one with God and the Universe
  • I am whole and good
  • I am capable of changing
  • The pain that I might feel by remembering can't be any worse than the pain I feel by knowing and not remembering.

Remember what they say, be careful what you ask for you may just get it, because with affirmations manifestation happens quickly, we suggest you learn how best to use affirmations for yourself.