Self Affirmations - You're Worth It!

Wanna Know Why?

Don't compromise yourself. You are all you've got. ~Janis Joplin~

Self Affirmations is a powerful method that can affect and change your behavior and habits. It is an effective method for self improvement and for improving one's life.

If you pay attention to what is going in your mind, you will discover that the mind is in a constant state of thinking. You can use this to your advantage by using Self Affirmations to direct your mind toward achievement and success instead of occupying it with useless or negative thinking.

Positive Self Affirmations or positive self-talk were summarised by the late Robert Anton Wilson when he said "what the thinker thinks, the prover proves", very wise words indeed.

We are ALL capable of far more than we think we are.

Positive Self Affirmations are:

• positive healing self-scripts that you give to yourself to counter your negative self-scripts
• a way by which you can free yourself from the over-dependence on other's opinions, attitudes, or feelings about you and feel good about yourself
• positive self-scripts that enable you to take personal responsibility for your health and emotional stability
• a way of visualizing a new order and sense in your life, which you can work toward achieving
• self-scripts that allow you to give yourself permission to grow, to change, to take risks, to rise up, and to create a better life for yourself
• the recognition of your rights and affirming your claim on these rights, giving you an equitable chance of achieving your fullest potential
• success prophecies that, when visualized, imagined, or believed in, do come true

Here's a truth for you... far too often, people beat themselves up all day long, so focused on the negative, never once looking at the positive.

WHY NOT break the habit of putting yourself down all the time and start a new habit of patting yourself on the back, it's ok, you're allowed.

I believe I am...

• a unique and precious human being.
• my own best friend and my own worst enemy.
• a loveable and loving person.
• capable of realizing my potential.
• self-respecting.
• responsible for my own behaviour.
• learning from my mistakes.
• creating a joyful life.
• an important part of the universe !!

Starting right now, commit to practicing positive self-affirmations, look around at all the good that surrounds you, you'll be surprised how much better you feel. When you practice positive Self Affirmations or self-talk on a daily basis before you know it, it will become a habit and let's face it...

The Law of Attraction can and does work, all that is required is that you give it something to work with!

Elmarie Swartz - Holistic Facilitator, Healer & Teacher
As a holistic facilitator & healer, Elmarie draws from a variety of healing modalities, based on the specific requirements of every individual client.

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