Don't compromise yourself. You are all you've got. ~Janis Joplin~
Self Affirmations is a powerful method that can affect and change your behavior and habits. It is an effective method for self improvement and for improving one's life.
If you pay attention to what is going in your mind, you will discover that the mind is in a constant state of thinking. You can use this to your advantage by using Self Affirmations to direct your mind toward achievement and success instead of occupying it with useless or negative thinking.
Positive Self Affirmations or positive self-talk were summarised by the late Robert Anton Wilson when he said "what the thinker thinks, the prover proves", very wise words indeed.
Positive Self Affirmations are:
Here's a truth for you... far too often, people beat themselves up all day long, so focused on the negative, never once looking at the positive.
WHY NOT break the habit of putting yourself down all the time and start a new habit of patting yourself on the back, it's ok, you're allowed.
I
believe I am...

Go to - What are Positive Affirmations?
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